Welcome my friends. I’m tweaking my weekly journey with my healthier living. It’s a step in the right direction for sure. I hope you come along for the ride. Instead of day-to-day comments, I’m going to post something from my personal journal to share. Hope you enjoy. Remember all of us go down this path and we are all in it together ❤
Week of 03/04-03/10/2018 – Week 9
“Dear Journal – Stress should be one of those dirty words that we don’t mention. Stress is ugly and mean. Stress is butting into my life lately. The I can’t sleep, I’m running 90 miles per minute in every direction and feel the world is catching up with me kind of stress. I need to take six classes for work for updating my accounting skills. Something added in to a 24 hour day that now needs 36 hours just to get everything done. As of today, five classes down – one more to fit in this week. The month is getting away from me as well. I just rolled February at work and now we are halfway through March and I haven’t started March. I need two of me I think for work. Mom is going to the pulmonary specialist today to see how bad her COPD is… shaking my head. Just add to the stress – parents need to live forever. I’m not ready for anything of that nature. Enough of my downs – let’s talk ups. I have maintained my surgery weight – that’s awesome and a positive note. I am trying to walk when I can in between flare-ups. Flare-ups is also another bad word but right now I’ve got them beat. I’m staying on top of them. And I’m eating better. Hey – the good with the bad huh?”
This week walked: 6.48
TOTAL 2018 Miles: 75.14
TOTAL 2017 Miles: 541.06
❤ small goals turn into big accomplishments ❤
Look my friends – one day last week I used the air fryer to make boneless buffalo chicken nuggets. They came out amazing! The hub unit could not get enough of them. They were seasoned and breaded just right. See how crispy they look. And trust me, they tasted just as crispy – had the perfect crunch. I didn’t take a picture of them but I also fixed tater tots. They probably could have went a few minutes more but they were awesome!!