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Journey with Friends – Week 18

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Sunday, April 30, 2017 – So much for taking it easy on Sundays as my day of rest – LOL.  Me and the hub unit decided to take my mom to lunch and then shopping afterwards. Me and my mom walked so much shopping for awesome deals.  You know how you are looking for one thing and then it snowballs into another thing and then another thing.  Rolls eyes – that’s how it went today.  But I think I got a few things for the Hotel Thompson that I have been looking for.  And when we finally settled back at the Hotel Thompson, my mom told me that the Hotel Thompson finally felt “homey” after the renovation from a couple of years ago. It just takes a while to get everything just right, you know.  Miles Moved: 2.61

Monday, May 1, 2017 –  It’s so good to be back to work some weeks just so you can exercise more and move more.  I took a really good walk during my lunch break AND when I got home later this afternoon I took another walk on the treadmill.  I just felt like I had a lot of excess energy to get out of my system.  It felt great moving.  Miles Moved: 3.02

Tuesday, May 2, 2017 – Today marks 4 weeks since the car accident.  The doctor told me it would take 6-8 weeks to recovery.  I feel like I’m almost getting there.  I’m still having the occasional swelling in my sternum which prevents me from bending over.  But other than that, my body seems to be adjusting and getting better.   Miles Moved: 3.40

Wednesday, May 3, 2017 –  I was hurting a bit yesterday but today it’s like I have my second wind.  I’ve been sleeping like the pits the past couple of nights.  But today while walking, I kicked it up a notch and made some good timing.  It feels so good to move.  I just hate that this weather is getting so hot.  That I can’t take – LOL.  AND, I need to get my eating back to the way it was.  I’ve let that go a little for the past couple of weeks but now it’s time to eat clean.  I haven’t done that bad this week but I know there is always room for improvement.  Miles Moved: 3.25

Thursday, May 4, 2017 –    Mother Nature hates me.  LOL – Really she does.  I love walking the path I made for myself around my building complex at work.  But today, Mother Nature said, “Nope.  Not going to happen.”  It has been raining likes cats and dogs.  And usually I would grab my umbrella and get at it – if there is no thunder or lightening.  Well there was none today so I did just that.  Too bad the wind didn’t want to play.  It blew my umbrella inside out!  So, I went to plan B which is making the inside of my office my personal treadmill.  It’s not like the good walk outside but it does in a pinch – and in air conditioning! Miles Moved: 2.50

Friday, May 5, 2017 –   Mother Nature Part 2:  the rain continues.  Sometimes it’s so hard that I’m thinking of building a boat.  But it’s okay.  I continued making treads in the carpet and warehouse here at the office.  I even had a co-worker walk with me for a short time.  I got this!  Miles Moved: 2.51

Saturday, May 6, 2017 –  It’s like it never rained here at all in these parts.  Got up this morning and everything was beautiful, the birds were singing and Mr. Rooster next door was doing his cackling.  But at last, I got up and out and me and the hub walked the stadium down the street from us.  Then we did bunches of errands moving around, lifting groceries, etc.  It really felt great after being holed up the past two days.  Miles Moved: 2.00


Thoughts for the week:  So in texting with my sister over the weekend, she had a perfect month for April.  What exactly does that mean?  It means that she completed all three circles daily on her i-Watch.  That’s a feat in itself.  No down days. She also logged 100 miles in April.  You know this means war, right?  LOL – what’s a little challenge between sisters.  She threw the gauntlet and I caught it firmly.  That’s the way we have always been together.  It’s awesome.  She keeps me in line and May I will rock!  Here is my first week in May – a perfect week!  I so got this Tina – you better watch out for my dust!


This week walked: 19.29

TOTAL 2017 Miles:  198.67

 
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Posted by on May 8, 2017 in Journey with Friends

 

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Journey with Friends – Week 11

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


March 12, 2017 –   I think the i-Watch needs to have housecleaning put in for one of the exercises you can perform.  Really I do.  The past couple of Sunday’s me and the hub unit have spent cleaning and moving things around here at the Hotel Thompson.  There’s no telling how many calories you are burning off while washing/drying/folding clothes, sweeping/mopping the floors throughout the home, cleaning the tub/toilet in the bathroom and taking trash out.  Are you with me on this?  LOL  Miles Moved: 1.10

March 13, 2017 –  Back to the hills today – how much fun can one girl have?  Today’s routine was this:  walk the entire parking lot, then do the cardiac hill up and down twice and then repeat with a total of four times around the parking lot in 30 minutes.  And let me add it was 40 degrees with wind outside today.  I bundled up, zipped up my hoodie and hit the ground walking.  Another day down for sure – what a way to start a Monday!  Miles Moved: 2.60

March 14, 2017 –  It’s cold outside.  Okay I said it. I’m not ashamed of that.  I live in the south for heavens sake.  It’s not suppose to be this cold like ever really. It was in the 30’s today and the wind was something wicked.  I emailed my sister that lives in Chicago.  She let me know really quick what cold weather really is and then sent me this weather warning… of course after telling me to bundle up before walking.  And I did walk.  In the cold.  Bundled up like a snowman.  Spring where are you?   Miles Moved: 2.22

March 15, 2017 –  Again with this crappy weather.  Our winter has been pretty mild so why Mother Nature are you being a witch this week?  Don’t you know I have walking to do – goals to meet?  I did 25 minutes outside until my face was frozen.  I did the last 5 minutes inside walking around the office making my own paths around desks and other obstacles.  But in the end, I got my 30 minutes in.  Please make the weather better tomorrow.  Miles Moved: 2.08

March 16, 2017 – Went to a friend’s restaurant last night with the hub unit. Let’s just say I ate a little too much of the good stuff.  But never fear.  The voice of my sister pushing me along was with me today encouraging me to do double time on the hills.  Heck, I walked so hard today – full 30 minutes outside in the cold 40’s weather – that my i-Watch gave me a medal.  See that and eating a decent dinner tonight – a delectable salad – who could ask for more?   Miles Moved: 3.54

March 17, 2017 –  Oh my goodness!  I have the worst migraine today.  Needless to say I didn’t move much.  I don’t get these often but when I do – WOWZER!  It’s going to be a low key day today. Miles Moved: 1.11

March 18, 2017 –  I feel so much better today!  Yesterday was so dark and today I’m back baby!  Gotta make up for a day missed from yesterday so today it will be errand day.  Miles Moved: 1.90


Thoughts for the week:  Let’s talk about encouragement this week.  Friends, you do not know how much help you are in encouraging me each and every week.  It’s like my little club encouraging me to walk five days a week.  Thank you very much for your support, encouragement and ideas  ❤

And my sister Tina.  She bought me my i-Watch for Christmas so I could get healthier.  I can’t thank you enough Tina.  Between that I-watch knowing you are always looking at my activity rings and you being in my head guiding me what to eat and do, I don’t know how I could do this.  You are totally awesome and rock!  Smooches to a better *US*.  


This week walked: 14.55

TOTAL 2017 Miles: 143.36


Weight Loss:  -12.00 pounds (88 more to go!)  *Scales aren’t moving lately.  I’m fixing to shoot them.  However, I can feel the changes in my body – which is better than the scales moving, right?

 
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Posted by on March 20, 2017 in Journey with Friends

 

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Journey with Friends – Week 4

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


January 22, 2017 – The day of rest.  Today calls for cleaning, laundry and FOOTBALL.  Too bad the i-Watch doesn’t keep up with the day-to-day activities that we do.  You know what I mean.  For example:  shaving aerobics.  It has to account for something twisting yourself like a pretzel to shave your legs.  Or scrubbing the toilet/shower/tub areas.  All of that moving around, grunting and groaning.  What about cleaning the litter box?  Or making a king size bed by yourself.  LOL – some things just don’t get counted.  Miles Moved:  0.70

January 23, 2017–  Back to work – back to grind of things.  I think I like taking a walk during my lunch ‘break’.  It gives me energy to survive the rest of the afternoon.  I’m kind of ticked though because my walk didn’t make my exercise circle – it did make my activity circle though.  It’s weird.  I’ll look at it again tomorrow to see what’s going on.  Miles Moved: 2.08

January 24, 2017 –  Still feeling good and motivated which is awesome.  I can’t remember ever changing my eating habits and feeling this good.  Totally weird for sure.  I like to take my walk between 11-11:30am at work.  This is before people start going to lunch so there’s still a lot of people in their offices just in case I need someone.  Funny how we think about that huh?  But I’m a safety girl – LOL.  And again, my walk didn’t make my exercise circle on my i-Watch.  Stomping my southern feet 😦  I’ll give it one more shot tomorrow to see what I’m doing wrong.  Miles Moved: 1.79

January 25, 2017 –   Still walking the parking lot.  I feel good afterwards.  Do I want to before hand – absolutely NOT!  But in the end, I know it’s good for me.  And it’s only been since the beginning of January, but I feel my body changing in good ways – my legs are getting stronger – my pain levels are not so high lately.  That’s totally awesome.  Miles Moved: 2.27

January 26, 2017 –  I almost have a perfect week in my activity rings.  As long as I’m pushing it and my activity ring circles, I feel great about myself.  From going completely sedentary to moving, it feels good.  Yep, I can’t believe I said that.  🙂  Miles Moved: 2.05

January 27, 2017 –  Friday!  Can I get a YES!  Of course, Friday wouldn’t be Friday without something happening, right?  I don’t walk on Friday’s at work because I want to walk on Saturday with the hub unit.  We shall see how this works for sure.  Miles Moved:  1.43

January 28, 2017 –  Well, one of the appliances decided to quit working at the house (we will post about that later).  Stress is a wonderful thing – ha!  Lot’s of waiting today for the delivery man… I mean lots of waiting.  Miles Moved: 1.47

Thought of the week:   I think I finally found my groove.  I walk at work Monday thru Thursday.  Then I pick up one day on the weekend to walk with the hub unit.  It’s taking me the entire month of January but I think I have a system now – yay!  My next weigh in is 02/01/2017.  Hopefully there will be a good change going south on the scales.  I hope so… I really hope so 🙂


This week walked: 11.79

TOTAL 2017 Miles:  45.23


Weigh In 01/15/2017:  -6 pounds

 
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Posted by on January 30, 2017 in Journey with Friends

 

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Journey with Friends – Week 3

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


January 15, 2017 – And on the seventh day, God rested.  Thank goodness for Sundays.  Sundays are my do nothing day.  No workouts.  It’s a me day to do what I want/need, like catching up on my blogs and watching some television to see what’s going on in the world.  I like to refer to it as my no worry day.  I don’t have to watch the clock for time.  But on the other hand, it’s also my catch up day with cleaning and laundry.  So no workouts but these other activities do count too, right?  Miles Moved: 0:41 (which is not really accurate because I didn’t wear my i-watch for most of the day)

January 16, 2017 – We were off from work today in honor of MLK.  This gave me lots of time to get up and move it – move it. I persuaded the hub unit if I took him out for breakfast he would then do my errands with me and then walk the stadium down the street.  I think he enjoyed it although he’s not admitting to it – LOL.  When we got home, he said he wouldn’t mind walking the stadium again.  I’m sure Lucifer misses me but hey the great outdoors was calling my name today and I grabbed it.  This is going into my third week.  Last week was up/down.  This week will be so much better.  In fact, I’m pushing hard between now and the end of the month to step it up a notch.  In fact, on my i-Watch today, I completed all of my rings on my activity!  Miles Moved: 2.06

January 17, 2017 – Back to work today!  Today was a busy day with being off for the holiday yesterday.  I did manage to get in a quick walk outside and around the building.  Unfortunately I wasn’t wearing my tennis shoes so guess what I got.  Yep – nods head – two blisters under both feet.  Joybells – I’m so excited.  But you know what?  When I got home, I put on two pairs of socks and my tennis shoes and hit Lucifer – go me!  I felt so much better.  I’m not going to let some blisters get in my way – no way!  And today, I filled all of my rings again – go me!!  That’s 2 days in a row.  Miles Moved: 2.61

January 18, 2017 –  Icky – it’s trying to rain outside today.  I really enjoy getting my walks in around mid-day to break up my routine.  I did bring my umbrella into the office in case I can get out.  And yes, I brought my tennis shoes today 🙂  I thought I would tell you more about the ‘rings’ on the i-Watch.  The red is your ‘move’ activity.  Currently, my red is set to burn 320 calories a day (this goes up/down weekly according to what you are doing).  As you get closer to your goal of 320, the red line circles around.  The green is your ‘exercise’ activity.  It is set for 30 minutes a day.  You can set your workout clock on your i-Watch and exercise throughout the day – you don’t have to do everything at once.  All of your exercise adds up to your day .  And the blue is your ‘stand’ activity.  This one really comes in handy with me because at times, I forget to get up from my desk and move around a bit. I hope that helps you understand more about my activity rings.  Miles Moved: 2.74

January 19, 2017 –  There’s a lot to get done at the worky place today.  I’m feeling kind overwhelmed.  I got in one quick walk around the parking lot and that was it.  I think with the work that I have to complete, my lovely blisters and things that I have to get done at the house in the next couple of days, I need to distress tonight.  Walked Lucifer when I got home.  Didn’t get all of my rings filled on my activity levels, but I can live with that.  Got so much done at work.  Miles Moved:  2.56

January 20, 2017 –  Woke up with a migraine.  Don’t you hate those?  Stayed low key today and tried to take care of me – my head and my feet.  Didn’t move too much.  Miles Moved: 0.87

January 21, 2017 –  Today is a new day!  Feel so much better.  Got the hub unit out with me and we ran so many errands together.  Miles Moved:  1.80

Thought of the week:  In the beginning, I was thinking that I just *had* to move ever day and work out.  I’m just starting.  You can’t take someone that is so sedentary behind a desk and blaze through life.  It’s about finding a balance that works for me.  So next week, I’m focusing on Monday, Tuesday, Wednesday during the week working out hard.  Saturday I will do the same with the hub unit in tow.  The other days (besides my day of rest Sunday), I will still move but not focus on the working out.  I’ll see how this works out.  I’ll keep you posted.


This week walked: 13.05

TOTAL 2017 Miles:  33.44


First Weigh In 01/15/2017:  -6 pounds

 
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Posted by on January 23, 2017 in Journey with Friends

 

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Bacon’s Show and Tell

Thank you so very much my friends for making Bacon’s Show and Tell a great place to be every month.

This month for Bacon’s Show and Tell we are going to highlight what else but something embarrassing on your humans – snorts with piggy laughter!  Has your humans ever did something so embarrassing to each other that to this day it still stands out?  A joke?  Something that was suppose to be serious but turned out hysterical instead?

This month – I’m giving it to my mom for her tale – hope you enjoy it my friends – snorts with evil laughter.

This happened many, many years ago when I was still single and I was living in my first apartment.  After years of throwing rent out of the window, I decided that it was time to invest in buying my first house.  Jim of course said he would help me with the packing – so nice of him.  He came over after work one day and as I boxed items up, I would tell him what was in them so he could tape the box and write on the outside the items enclosed – you know the typical moving fashion.  He would then stack all of the boxes in my living room awaiting to be moved to their new home.  This went on all day long and we finally got everything boxed up – I was so happy!

The day of the move came and one of my girlfriends husbands owned his own company.  He got his staff to come over and move me down the road to my new house.  As they were moving the boxes, I heard snickers and laughs but I didn’t think of it.  As we got to the new house and was unloaded the boxes, I had them place them all in one of my spare bedrooms so I could unpack them at a later time.  Again, here was the snickers and laughter.

Finally my girlfriends husband took me to the side and he was laughing.  He asked me if I had packed the boxes.  I said that I did and that my boyfriend at the time taped them and wrote was in them.  That’s when my girlfriends husband bent over laughing so hard that he farted.  Yep he farted.  What in the world?!  He finally got himself together and said come here.

He took me to the spare bedroom where his workers were standing around laughing and pointing at my boxes.  My ever so helpful boyfriend instead of writing kitchen items, bedroom, bathroom, clothes or dining room had written such things as porn, soft porn, whips, leather, dildo’s, sex toys, lingerie, etc.

 
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Posted by on April 29, 2016 in Bacon, Bacon's Show and Tell

 

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