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Journey with Friends – Week 21

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Sunday, May 21, 2017 –  Finally a day that I could somewhat rest.  I did get my circles filled on my Apple i-Watch.  I’ll be honest with you.  It was definitely a challenge today.  I finally just had to break down, put Houdini in his stroller and take a walk around our block in our neighborhood.  Of course, we went right by Nana’s who lives up the street so we had to stop so Houdini could say hello.  It was a miserable walk though – so hot outside!  I’m afraid that when summer finally kicks in, I’m going to be one sweaty mommy!  Miles Moved: 1.71

Monday, May 22, 2017 –  Well – LOL – my plans were to get up early this morning and hit my treadmill.  It didn’t work out that way though.  I had a hard night last night sleeping with pain.  Pain didn’t want to go away no matter what medicine I took or what white noise I had in the bedroom.  Nothing helped so I didn’t really go to sleep until 5AM and the anipal clocks go off at 6:30AM.  So, as soon as I got to work, I did my walk outside.  Really muggy because we have rain coming our way sometime today/tomorrow.  But I was able to talk to a girlfriend while I walked which was wonderful

Tuesday, May 23, 2017 –  Sleep still escapes me.  Darn the RA in my hip.  I can not find relief.  I can walk through the pain but trying to sleep and feeling the thud-thud-thud of the pain does not help.  I will try to treat myself well tonight before bed and see if that helps.  Miles Moved: 2.40

Wednesday, May 24, 2017 –   Finally, I’m exhausted enough that I slept like a baby last night.  On the other hand, I slept so hard that I talked in my sleep all night and according to my husband was looking for my sandwich in the sheets – LOL.  Talking in my sleeps beats walking in my sleep which I also have been known to do.  Never a boring moment here at the Hotel Thompson – that is for sure! Miles Moved: 2.81

Thursday, May 25, 2017 –  I’m tweaking my food intake starting today.  I want to see the scales move as well.  This walking is doing some amazing things to my legs and butt but come on scales play nice to me 🙂  Miles Moved: 2.17

Friday, May 26, 2017 –   I’ll be honest with you. There are some days that I want to sleep in. Some days that I want to go to bed early. And some days that I just don’t want to work out. I’m like everyone else. What motivates me?  Knowing that I want to be healthier. Of all things in life, that is my goal. Miles Moved: 2.40

Saturday, May 27, 2017 –   Today was awesome. I made Jim go walking with me. That way he sees and feels first hand how I do. Heck, I think he enjoyed it. Miles Moved: 1.43


Thoughts for the week: Me and Jim were talking tonight about our new way of living. It’s funny how our lives have changed. Now we eat to live instead of living to eat. It’s funny how we have changed these past course of months. 


This week walked: 15.69

TOTAL 2017 Miles:  249.64

Just an interesting tidbit of information. I’ve walked almost 250 miles this year so far. To get to Tybee Island, it is 256 miles. So I’ve almost walked 👣 to our beautiful place in the sun. Fun fact, huh.  ❤️

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Posted by on May 29, 2017 in Journey with Friends

 

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Journey with Friends – Week 19

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Sunday, May 7, 2017 –  The good thing about challenging myself to a perfect month is committing to exercise every day for at least 30 minutes.  Once upon a time, it sounded so foreign to me to want to do this.  These days, it’s normal talk.  Funny how things change like that.  Miles Moved: 1.47

Monday, May 8, 2017 –  The best things about Monday is the start of a new week.  Normally coming off of a weekend, I am so ready to walk some stress off.  But with walking on the weekends now, it’s the fact that I *need* to really walk in a workout.  Your life changes so quickly it seems.  Just to think I use to be a couch potato that sat at my desk all day and on the sofa at night watching television.  What have I become? Miles Moved: 3.20

Tuesday, May 9, 2017 –  The days are getting hotter here.  Soon I’m going to have to start changing clothes before I hit the streets during my lunch break.  But it does seem like I’m seeing more and more people outside now as I walk.  There was more people watching me over the winter months than I knew.  People are watching me and that makes me feel safe in my walks through the neighborhood and building complex.  You just never know who is watching.  Miles Moved: 3.06

Wednesday, May 10, 2017 –  I’m extremely busy this time of the month with preparing some monthly statistics.  My mind is mush.  So it really does feel to get away from my desk for a short period of time and walk off some steam.  Too bad my mind doesn’t shut down while I’m walking.  How can I walk and still configure numbers in my mind?  Giggles – nerd never shuts down.  Miles Moved: 2.26

Thursday, May 11, 2017 –   Okay, I think I have this new way of living down pact with exercising and moving.  Next week, new food choices will be put in effect.  Of course my hub will act like I’m starving him to death – LOL.  Must shop this weekend for all foods and restock the house with healthy choices.  Miles Moved: 2.64

Friday, May 12, 2017 –  I’m exhausted today.  I feel wiped out like I’m trying to come down with a summer cold.  Really Mother Nature?  Please don’t do this to me okay.  I really don’t have the time.   Miles Moved: 2.40

Saturday, May 13, 2017 –  What happened to the old me and where did she go?  This was a day that did not end and I’ll tell you a secret.  I loved every minute of it.  I never would say that with the old me.  We took my mom out today for Mother’s Day and afterwards went shopping to a couple of places.  Then I went home and cleaned out my closet and dresser taking some items to Goodwill.  Then I swept and mopped the entire house.  Did a load of laundry and folded.  Cleaned out the anipal rooms.  What was I thinking getting all of this done in one day?  So weird having all of this energy.   Miles Moved: 2.85

 


Thoughts for the week:  Another great week behind me to full rings every days on my Apple i-Watch.  Go me!  When I first started this challenge, I though it would be difficult.  Yet I find myself having more and more energy instead.  So very weird – I’ll take it anyday!  My sister said that once you get on a row, you don’t want to stop.  I so see what she is talking about!  Let’s go for another perfect week my friends! 


This week walked: 17.88

TOTAL 2017 Miles:  216.55

 
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Posted by on May 15, 2017 in Journey with Friends

 

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Journey with Friends – Week 18

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Sunday, April 30, 2017 – So much for taking it easy on Sundays as my day of rest – LOL.  Me and the hub unit decided to take my mom to lunch and then shopping afterwards. Me and my mom walked so much shopping for awesome deals.  You know how you are looking for one thing and then it snowballs into another thing and then another thing.  Rolls eyes – that’s how it went today.  But I think I got a few things for the Hotel Thompson that I have been looking for.  And when we finally settled back at the Hotel Thompson, my mom told me that the Hotel Thompson finally felt “homey” after the renovation from a couple of years ago. It just takes a while to get everything just right, you know.  Miles Moved: 2.61

Monday, May 1, 2017 –  It’s so good to be back to work some weeks just so you can exercise more and move more.  I took a really good walk during my lunch break AND when I got home later this afternoon I took another walk on the treadmill.  I just felt like I had a lot of excess energy to get out of my system.  It felt great moving.  Miles Moved: 3.02

Tuesday, May 2, 2017 – Today marks 4 weeks since the car accident.  The doctor told me it would take 6-8 weeks to recovery.  I feel like I’m almost getting there.  I’m still having the occasional swelling in my sternum which prevents me from bending over.  But other than that, my body seems to be adjusting and getting better.   Miles Moved: 3.40

Wednesday, May 3, 2017 –  I was hurting a bit yesterday but today it’s like I have my second wind.  I’ve been sleeping like the pits the past couple of nights.  But today while walking, I kicked it up a notch and made some good timing.  It feels so good to move.  I just hate that this weather is getting so hot.  That I can’t take – LOL.  AND, I need to get my eating back to the way it was.  I’ve let that go a little for the past couple of weeks but now it’s time to eat clean.  I haven’t done that bad this week but I know there is always room for improvement.  Miles Moved: 3.25

Thursday, May 4, 2017 –    Mother Nature hates me.  LOL – Really she does.  I love walking the path I made for myself around my building complex at work.  But today, Mother Nature said, “Nope.  Not going to happen.”  It has been raining likes cats and dogs.  And usually I would grab my umbrella and get at it – if there is no thunder or lightening.  Well there was none today so I did just that.  Too bad the wind didn’t want to play.  It blew my umbrella inside out!  So, I went to plan B which is making the inside of my office my personal treadmill.  It’s not like the good walk outside but it does in a pinch – and in air conditioning! Miles Moved: 2.50

Friday, May 5, 2017 –   Mother Nature Part 2:  the rain continues.  Sometimes it’s so hard that I’m thinking of building a boat.  But it’s okay.  I continued making treads in the carpet and warehouse here at the office.  I even had a co-worker walk with me for a short time.  I got this!  Miles Moved: 2.51

Saturday, May 6, 2017 –  It’s like it never rained here at all in these parts.  Got up this morning and everything was beautiful, the birds were singing and Mr. Rooster next door was doing his cackling.  But at last, I got up and out and me and the hub walked the stadium down the street from us.  Then we did bunches of errands moving around, lifting groceries, etc.  It really felt great after being holed up the past two days.  Miles Moved: 2.00


Thoughts for the week:  So in texting with my sister over the weekend, she had a perfect month for April.  What exactly does that mean?  It means that she completed all three circles daily on her i-Watch.  That’s a feat in itself.  No down days. She also logged 100 miles in April.  You know this means war, right?  LOL – what’s a little challenge between sisters.  She threw the gauntlet and I caught it firmly.  That’s the way we have always been together.  It’s awesome.  She keeps me in line and May I will rock!  Here is my first week in May – a perfect week!  I so got this Tina – you better watch out for my dust!


This week walked: 19.29

TOTAL 2017 Miles:  198.67

 
21 Comments

Posted by on May 8, 2017 in Journey with Friends

 

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Journey with Friends

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Hello friends!  How was your week?  I can admit it.  Mine had more downs than ups but the weekend was great.  Who could turn down extra snuggle time with the boys here at the Hotel Thompson, right?  And what was the down last week?  Let me tell you the conversation:

Me:  “Hey, honey.  We have a slight problem.

Hub Unit: “What’s wrong?”

Me:  “Well, I’m at work and I parked my car.  I went inside and put my things down and that’s when it happened.”

Hub Unit: “What happened?”

Me: “Well… stutters.”

Hub Unit: “Say again?”

Me: “Well, I locked my car up.”

Hub Unit: “Okay and…”

Me: “Wwweelll, my purse is in my car…. along with my keys.”

Hub Unit: “Oh.  Well calm down.  Call Triple A and eat your breakfast while you wait.  Everything is okay.”

Me: “Ummm…well… I’ve called Triple A – but I umm… my breakfast and drink are in the car.”

Hub Unit lowers head and tries not to laugh because this is so his wife… “It’s okay honey.  Things will be okay.”

So that was me last week.  But at last the car was unlocked, the breakfast warmed up and the day went on as usual.  Valleys and mountains are in our lives.  This just happened to be a bump in a valley.  I shook it off by the end of the day.  It just shows us that we are all human and make errors in our ways.  This week is off to a great start.  I have to keep reminding myself.  Get through to Friday and then I have TEN glorious days off from work – time to be with the babies here… time to get myself together for the new year.. time to rest and relax.

So my friends – how was your week?!  ❤

 

 
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Posted by on December 19, 2016 in Journey with Friends

 

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