BARKS! It’s not fair. It really isn’t. Why? Well one of my toys decided to blow up right out of the blue. I had absolutely nothing to do with it. It started on the couch, went to the floor and ended up under the sofa. I had nothing to do with it not whatsoever. Dogs honor. Have you ever had a toy do this?
Of course, mom was too happy to be taking shots at my rump. Like really mom. That was a private moment. What if I took a picture of your butt up in the air. Just sayin’. Barks with puppy laughter.
Now my friends, I leave you with Jokes with Daddy. I hope you enjoy this one – Barks!
Journalist Rocky the Squirrel here – Keeping his paws on the nuts of the world –
May 20th is a wonderful glorious day. It is National Pick Strawberries Day – what a great
day to enjoy. I know that this is a day that the pig Bacon can wrap those jowls around. He absolutely LOVESstrawberries and that’s a huge understatement.
Today, start a new tradition. Go find a strawberry field and pick your own strawberries. Start a family tradition. I think Bacon’s mom is actually going to go and pick the little fellow a few of his own today. I wonder if they will let Bacon come and pick his own? Chitter Chatter – that would be a picture for the blog! Enjoy my friends!
Journalist Rocky the Squirrel here – Keeping his paws on the nuts of the world
May 10th – the perfect holiday for ALL parents far and near. If you have kids, you can relate to this National Clean Up Your Room Day. The kids may think that everything in their ‘organized’ room is treasure and things they will need tomorrow but we all know that plate, one sock, various toys and Lego’s and clothes are things that need to be cleaned up. Sometimes the mess is so bad that you can’t walk through the room and stuff is packed under the bed, the dresser and the closet is overflowing. How do these kids live in this mess?!
To mom and dad’s delights everywhere – today is National Clean Up Your Room. Get out your shovels and pull the truck up to their window. It’s time for everyone to clean their rooms. Especially that Bacon, he’s not perfect either. I took a picture of that little fellows room before his mom got to it when she got home from work. WOW – that’s all I can say. I can just imagine the places I could hide some nuts in that room – chitter chatter.
P.S. my friends. This day also applies to adults. Kids make sure you check your parents rooms as well. Fair play is fair play !
Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
Sunday, May 21, 2017 – Finally a day that I could somewhat rest. I did get my circles filled on my Apple i-Watch. I’ll be honest with you. It was definitely a challenge today. I finally just had to break down, put Houdini in his stroller and take a walk around our block in our neighborhood. Of course, we went right by Nana’s who lives up the street so we had to stop so Houdini could say hello. It was a miserable walk though – so hot outside! I’m afraid that when summer finally kicks in, I’m going to be one sweaty mommy! Miles Moved: 1.71
Monday, May 22, 2017 – Well – LOL – my plans were to get up early this morning and hit my treadmill. It didn’t work out that way though. I had a hard night last night sleeping with pain. Pain didn’t want to go away no matter what medicine I took or what white noise I had in the bedroom. Nothing helped so I didn’t really go to sleep until 5AM and the anipal clocks go off at 6:30AM. So, as soon as I got to work, I did my walk outside. Really muggy because we have rain coming our way sometime today/tomorrow. But I was able to talk to a girlfriend while I walked which was wonderful
Tuesday, May 23, 2017 – Sleep still escapes me. Darn the RA in my hip. I can not find relief. I can walk through the pain but trying to sleep and feeling the thud-thud-thud of the pain does not help. I will try to treat myself well tonight before bed and see if that helps. Miles Moved: 2.40
Wednesday, May 24, 2017 – Finally, I’m exhausted enough that I slept like a baby last night. On the other hand, I slept so hard that I talked in my sleep all night and according to my husband was looking for my sandwich in the sheets – LOL. Talking in my sleeps beats walking in my sleep which I also have been known to do. Never a boring moment here at the Hotel Thompson – that is for sure! Miles Moved: 2.81
Thursday, May 25, 2017 – I’m tweaking my food intake starting today. I want to see the scales move as well. This walking is doing some amazing things to my legs and butt but come on scales play nice to me 🙂 Miles Moved: 2.17
Friday, May 26, 2017 – I’ll be honest with you. There are some days that I want to sleep in. Some days that I want to go to bed early. And some days that I just don’t want to work out. I’m like everyone else. What motivates me? Knowing that I want to be healthier. Of all things in life, that is my goal. Miles Moved: 2.40
Saturday, May 27, 2017 – Today was awesome. I made Jim go walking with me. That way he sees and feels first hand how I do. Heck, I think he enjoyed it. Miles Moved: 1.43
Thoughts for the week: Me and Jim were talking tonight about our new way of living. It’s funny how our lives have changed. Now we eat to live instead of living to eat. It’s funny how we have changed these past course of months.
This week walked: 15.69
TOTAL 2017 Miles: 249.64
Just an interesting tidbit of information. I’ve walked almost 250 miles this year so far. To get to Tybee Island, it is 256 miles. So I’ve almost walked 👣 to our beautiful place in the sun. Fun fact, huh. ❤️
May 20th is a wonderful glorious day. It is National Pick Strawberries Day – what a great
day to enjoy. I know that this is a day that the pig Bacon can wrap those jowls around. He absolutely LOVESstrawberries and that’s a huge understatement.
Today, start a new tradition. Go find a strawberry field and pick your own strawberries. Start a family tradition. I think Bacon’s mom is actually going to go and pick the little fellow a few of his own today. I wonder if they will let Bacon come and pick his own? Chitter Chatter – that would be a picture for the blog! Enjoy my friends!
Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
Sunday, May 7, 2017 – The good thing about challenging myself to a perfect month is committing to exercise every day for at least 30 minutes. Once upon a time, it sounded so foreign to me to want to do this. These days, it’s normal talk. Funny how things change like that. Miles Moved: 1.47
Monday, May 8, 2017 – The best things about Monday is the start of a new week. Normally coming off of a weekend, I am so ready to walk some stress off. But with walking on the weekends now, it’s the fact that I *need* to really walk in a workout. Your life changes so quickly it seems. Just to think I use to be a couch potato that sat at my desk all day and on the sofa at night watching television. What have I become? Miles Moved: 3.20
Tuesday, May 9, 2017 – The days are getting hotter here. Soon I’m going to have to start changing clothes before I hit the streets during my lunch break. But it does seem like I’m seeing more and more people outside now as I walk. There was more people watching me over the winter months than I knew. People are watching me and that makes me feel safe in my walks through the neighborhood and building complex. You just never know who is watching. Miles Moved: 3.06
Wednesday, May 10, 2017 – I’m extremely busy this time of the month with preparing some monthly statistics. My mind is mush. So it really does feel to get away from my desk for a short period of time and walk off some steam. Too bad my mind doesn’t shut down while I’m walking. How can I walk and still configure numbers in my mind? Giggles – nerd never shuts down. Miles Moved: 2.26
Thursday, May 11, 2017 – Okay, I think I have this new way of living down pact with exercising and moving. Next week, new food choices will be put in effect. Of course my hub will act like I’m starving him to death – LOL. Must shop this weekend for all foods and restock the house with healthy choices. Miles Moved: 2.64
Friday, May 12, 2017 – I’m exhausted today. I feel wiped out like I’m trying to come down with a summer cold. Really Mother Nature? Please don’t do this to me okay. I really don’t have the time. Miles Moved: 2.40
Saturday, May 13, 2017 – What happened to the old me and where did she go? This was a day that did not end and I’ll tell you a secret. I loved every minute of it. I never would say that with the old me. We took my mom out today for Mother’s Day and afterwards went shopping to a couple of places. Then I went home and cleaned out my closet and dresser taking some items to Goodwill. Then I swept and mopped the entire house. Did a load of laundry and folded. Cleaned out the anipal rooms. What was I thinking getting all of this done in one day? So weird having all of this energy. Miles Moved: 2.85
Thoughts for the week: Another great week behind me to full rings every days on my Apple i-Watch. Go me! When I first started this challenge, I though it would be difficult. Yet I find myself having more and more energy instead. So very weird – I’ll take it anyday! My sister said that once you get on a row, you don’t want to stop. I so see what she is talking about! Let’s go for another perfect week my friends!
May 10th – the perfect holiday for ALL parents far and near. If you have kids, you can relate to this National Clean Up Your Room Day. The kids may think that everything in their ‘organized’ room is treasure and things they will need tomorrow but we all know that plate, one sock, various toys and Lego’s and clothes are things that need to be cleaned up. Sometimes the mess is so bad that you can’t walk through the room and stuff is packed under the bed, the dresser and the closet is overflowing. How do these kids live in this mess?!
To mom and dad’s delights everywhere – today is National Clean Up Your Room. Get out your shovels and pull the truck up to their window. It’s time for everyone to clean their rooms. Especially that Bacon, he’s not perfect either. I took a picture of that little fellows room before his mom got to it when she got home from work. WOW – that’s all I can say. I can just imagine the places I could hide some nuts in that room – chitter chatter.
P.S. my friends. This day also applies to adults. Kids make sure you check your parents rooms as well. Fair play is fair play !
Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
Sunday, April 30, 2017 – So much for taking it easy on Sundays as my day of rest – LOL. Me and the hub unit decided to take my mom to lunch and then shopping afterwards. Me and my mom walked so much shopping for awesome deals. You know how you are looking for one thing and then it snowballs into another thing and then another thing. Rolls eyes – that’s how it went today. But I think I got a few things for the Hotel Thompson that I have been looking for. And when we finally settled back at the Hotel Thompson, my mom told me that the Hotel Thompson finally felt “homey” after the renovation from a couple of years ago. It just takes a while to get everything just right, you know. Miles Moved: 2.61
Monday, May 1, 2017 – It’s so good to be back to work some weeks just so you can exercise more and move more. I took a really good walk during my lunch break AND when I got home later this afternoon I took another walk on the treadmill. I just felt like I had a lot of excess energy to get out of my system. It felt great moving. Miles Moved: 3.02
Tuesday, May 2, 2017 – Today marks 4 weeks since the car accident. The doctor told me it would take 6-8 weeks to recovery. I feel like I’m almost getting there. I’m still having the occasional swelling in my sternum which prevents me from bending over. But other than that, my body seems to be adjusting and getting better. Miles Moved: 3.40
Wednesday, May 3, 2017 – I was hurting a bit yesterday but today it’s like I have my second wind. I’ve been sleeping like the pits the past couple of nights. But today while walking, I kicked it up a notch and made some good timing. It feels so good to move. I just hate that this weather is getting so hot. That I can’t take – LOL. AND, I need to get my eating back to the way it was. I’ve let that go a little for the past couple of weeks but now it’s time to eat clean. I haven’t done that bad this week but I know there is always room for improvement. Miles Moved: 3.25
Thursday, May 4, 2017 – Mother Nature hates me. LOL – Really she does. I love walking the path I made for myself around my building complex at work. But today, Mother Nature said, “Nope. Not going to happen.” It has been raining likes cats and dogs. And usually I would grab my umbrella and get at it – if there is no thunder or lightening. Well there was none today so I did just that. Too bad the wind didn’t want to play. It blew my umbrella inside out! So, I went to plan B which is making the inside of my office my personal treadmill. It’s not like the good walk outside but it does in a pinch – and in air conditioning! Miles Moved: 2.50
Friday, May 5, 2017 – Mother Nature Part 2: the rain continues. Sometimes it’s so hard that I’m thinking of building a boat. But it’s okay. I continued making treads in the carpet and warehouse here at the office. I even had a co-worker walk with me for a short time. I got this! Miles Moved: 2.51
Saturday, May 6, 2017 – It’s like it never rained here at all in these parts. Got up this morning and everything was beautiful, the birds were singing and Mr. Rooster next door was doing his cackling. But at last, I got up and out and me and the hub walked the stadium down the street from us. Then we did bunches of errands moving around, lifting groceries, etc. It really felt great after being holed up the past two days. Miles Moved: 2.00
Thoughts for the week: So in texting with my sister over the weekend, she had a perfect month for April. What exactly does that mean? It means that she completed all three circles daily on her i-Watch. That’s a feat in itself. No down days. She also logged 100 miles in April. You know this means war, right? LOL – what’s a little challenge between sisters. She threw the gauntlet and I caught it firmly. That’s the way we have always been together. It’s awesome. She keeps me in line and May I will rock! Here is my first week in May – a perfect week! I so got this Tina – you better watch out for my dust!
Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
January 22, 2017 – The day of rest. Today calls for cleaning, laundry and FOOTBALL. Too bad the i-Watch doesn’t keep up with the day-to-day activities that we do. You know what I mean. For example: shaving aerobics. It has to account for something twisting yourself like a pretzel to shave your legs. Or scrubbing the toilet/shower/tub areas. All of that moving around, grunting and groaning. What about cleaning the litter box? Or making a king size bed by yourself. LOL – some things just don’t get counted. Miles Moved: 0.70
January 23, 2017– Back to work – back to grind of things. I think I like taking a walk during my lunch ‘break’. It gives me energy to survive the rest of the afternoon. I’m kind of ticked though because my walk didn’t make my exercise circle – it did make my activity circle though. It’s weird. I’ll look at it again tomorrow to see what’s going on. Miles Moved: 2.08
January 24, 2017 – Still feeling good and motivated which is awesome. I can’t remember ever changing my eating habits and feeling this good. Totally weird for sure. I like to take my walk between 11-11:30am at work. This is before people start going to lunch so there’s still a lot of people in their offices just in case I need someone. Funny how we think about that huh? But I’m a safety girl – LOL. And again, my walk didn’t make my exercise circle on my i-Watch. Stomping my southern feet 😦 I’ll give it one more shot tomorrow to see what I’m doing wrong. Miles Moved: 1.79
January 25, 2017 – Still walking the parking lot. I feel good afterwards. Do I want to before hand – absolutely NOT! But in the end, I know it’s good for me. And it’s only been since the beginning of January, but I feel my body changing in good ways – my legs are getting stronger – my pain levels are not so high lately. That’s totally awesome. Miles Moved: 2.27
January 26, 2017 – I almost have a perfect week in my activity rings. As long as I’m pushing it and my activity ring circles, I feel great about myself. From going completely sedentary to moving, it feels good. Yep, I can’t believe I said that. 🙂 Miles Moved: 2.05
January 27, 2017 – Friday! Can I get a YES! Of course, Friday wouldn’t be Friday without something happening, right? I don’t walk on Friday’s at work because I want to walk on Saturday with the hub unit. We shall see how this works for sure. Miles Moved: 1.43
January 28, 2017 – Well, one of the appliances decided to quit working at the house (we will post about that later). Stress is a wonderful thing – ha! Lot’s of waiting today for the delivery man… I mean lots of waiting. Miles Moved: 1.47
Thought of the week: I think I finally found my groove. I walk at work Monday thru Thursday. Then I pick up one day on the weekend to walk with the hub unit. It’s taking me the entire month of January but I think I have a system now – yay! My next weigh in is 02/01/2017. Hopefully there will be a good change going south on the scales. I hope so… I really hope so 🙂
Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
January 15, 2017 – And on the seventh day, God rested. Thank goodness for Sundays. Sundays are my do nothing day. No workouts. It’s a me day to do what I want/need, like catching up on my blogs and watching some television to see what’s going on in the world. I like to refer to it as my no worry day. I don’t have to watch the clock for time. But on the other hand, it’s also my catch up day with cleaning and laundry. So no workouts but these other activities do count too, right? Miles Moved: 0:41 (which is not really accurate because I didn’t wear my i-watch for most of the day)
January 16, 2017 – We were off from work today in honor of MLK. This gave me lots of time to get up and move it – move it. I persuaded the hub unit if I took him out for breakfast he would then do my errands with me and then walk the stadium down the street. I think he enjoyed it although he’s not admitting to it – LOL. When we got home, he said he wouldn’t mind walking the stadium again. I’m sure Lucifer misses me but hey the great outdoors was calling my name today and I grabbed it. This is going into my third week. Last week was up/down. This week will be so much better. In fact, I’m pushing hard between now and the end of the month to step it up a notch. In fact, on my i-Watch today, I completed all of my rings on my activity! Miles Moved: 2.06
January 17, 2017 – Back to work today! Today was a busy day with being off for the holiday yesterday. I did manage to get in a quick walk outside and around the building. Unfortunately I wasn’t wearing my tennis shoes so guess what I got. Yep – nods head – two blisters under both feet. Joybells – I’m so excited. But you know what? When I got home, I put on two pairs of socks and my tennis shoes and hit Lucifer – go me! I felt so much better. I’m not going to let some blisters get in my way – no way! And today, I filled all of my rings again – go me!! That’s 2 days in a row. Miles Moved: 2.61
January 18, 2017 – Icky – it’s trying to rain outside today. I really enjoy getting my walks in around mid-day to break up my routine. I did bring my umbrella into the office in case I can get out. And yes, I brought my tennis shoes today 🙂 I thought I would tell you more about the ‘rings’ on the i-Watch. The red is your ‘move’ activity. Currently, my red is set to burn 320 calories a day (this goes up/down weekly according to what you are doing). As you get closer to your goal of 320, the red line circles around. The green is your ‘exercise’ activity. It is set for 30 minutes a day. You can set your workout clock on your i-Watch and exercise throughout the day – you don’t have to do everything at once. All of your exercise adds up to your day . And the blue is your ‘stand’ activity. This one really comes in handy with me because at times, I forget to get up from my desk and move around a bit. I hope that helps you understand more about my activity rings. Miles Moved: 2.74
January 19, 2017 – There’s a lot to get done at the worky place today. I’m feeling kind overwhelmed. I got in one quick walk around the parking lot and that was it. I think with the work that I have to complete, my lovely blisters and things that I have to get done at the house in the next couple of days, I need to distress tonight. Walked Lucifer when I got home. Didn’t get all of my rings filled on my activity levels, but I can live with that. Got so much done at work. Miles Moved: 2.56
January 20, 2017 – Woke up with a migraine. Don’t you hate those? Stayed low key today and tried to take care of me – my head and my feet. Didn’t move too much. Miles Moved: 0.87
January 21, 2017 – Today is a new day! Feel so much better. Got the hub unit out with me and we ran so many errands together. Miles Moved: 1.80
Thought of the week: In the beginning, I was thinking that I just *had* to move ever day and work out. I’m just starting. You can’t take someone that is so sedentary behind a desk and blaze through life. It’s about finding a balance that works for me. So next week, I’m focusing on Monday, Tuesday, Wednesday during the week working out hard. Saturday I will do the same with the hub unit in tow. The other days (besides my day of rest Sunday), I will still move but not focus on the working out. I’ll see how this works out. I’ll keep you posted.
Miniature pot bellied pig and friends - Bacon, Houdini, Hemi and all of the Rock Clan with Journalist Rocky the Squirrel all out looking for adventures from the Hotel Thompson.