Oh my friends – the overwhelming support that you have all shown me this past week has been so totally awesome! I have been blown away by the suggestions, the wonderful comments and the encouragement. I just know I can do this now. And did you notice my blog heading, “Journey with Friends“? It has been suggested that not only can this be a place for “ME”, it can be a place for others as well that are going down this path of better health. Some place where we can all meet up once a week for encouragement and strength. Please feel free to share any of your wisdom – great recipes, motto’s, encouragement, ideas, suggestions and/or your weight loss stories and goals.
Squeals!! This has been a wonderful week off from work and just trying to take care of me. I watched what I was eating but did not “plan” on losing any weight. I was so pleasantly surprised Saturday on weigh in day that I was down two more pounds! I’ll take it my friends. I in no way denied myself this week of anything but did eat in moderation. And of course, we walked a lot during the week.
You just can imagine how thrilled I am at 8 pounds in two weeks during the holiday. This week I will definitely be concentrating more on my food choices and staying on plan.
How did you do my friends?