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Journey with Friends

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Hey my friends!  How did you do last week?  Last week was better for me.  I actually was a good girl and went home and cooked after work every night.  Can you believe that?  I was so proud of myself!  AND we kept it good clean foods – eggs, salads, veggies.  I was very proud of myself cause I feel great this week.  Me and the hub have decided to eat clean, walk and we are not going to let that little devil called the scale rule us.  We were weighing once a week and I think that kind of commanded the next week.  So, we are now going to weigh once a month.  I already feel less stress with putting that in place.  How often do you weigh?  Does that deviled scale rule your life?

Now my friends – how did you do? ❤

Miles Walked Since 06/13/2016:  71.75 miles


 
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Posted by on 08/22/2016 in Journey with Friends

 

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