Journal to Healthier Living – Week 8

Welcome my friends.  I’m tweaking my weekly journey with my healthier living.  It’s a step in the right direction for sure.  I hope you come along for the ride.  Instead of day-to-day comments, I’m going to post something from my personal journal to share.  Hope you enjoy.  Remember all of us go down this path and we are all in it together ❤

 

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Week of 02/25-03/03/2018 – Week 8

“Dear Journal – We’ve had stumbling blocks lately.  I admit that I got a little frustrated… okay maybe a lot frustrated.  Before my surgery, I was in a great mind spot in working out and exercising.  Being down for three months without being able to do much, I lost my mojo.  Then work has been so loving in sharing multiple colds/viruses the past month.  I get over one thing and then BOOM I get the next cold.  My immune system is so challenged that someone with a cold can just look at me with a stink eye and I get sick. It sucks but the challenge is real.  So Monday, I start again for the gazillionth time.  It’s not how many times you start… it’s that one time that you finish.  So back to baby steps and one day and one meal at a time”

 

 

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This week walked: 7.09

TOTAL 2018 Miles:  68.66

TOTAL 2017 Miles:  541.06

 ❤ small goals turn into big accomplishments ❤

 

There Is A New Virus Out Now – Warning

Oh piggy heavens above! Oh my friends.  I hate to be the one to tell you this but there is a deadly virus going around these parts.  You need to protect yourself STAT!  It’s awful and can hit you at any time.

In fact, the virus is called Weekly Overload Recreational Killer (WORK).  If you come in contact with the WORK virus, you should immediately go to the nearest Biological Anxiety Relief (BAR) center to take antidotes known as Working Isolating Neutralizer Extract (WINE), Radioactive UnWORK Medicine (RUM), Bothersome Employer Elimination Rebooter (BEER) or Vaccine Official Depression Killing Agent (VODKA).

Don’t be a victim my friends – take action NOW!

 

31 Days of Spook – Active VIRUS!

Oh piggy heavens above! Oh my friends.  I hate to be the one to tell you this but there is a deadly virus going around these parts.  You need to protect yourself STAT!  It’s awful and can hit you at any time.

In fact, the virus is called Weekly Overload Recreational Killer (WORK).  If you come in contact with the WORK virus, you should immediately go to the nearest Biological Anxiety Relief (BAR) center to take antidotes known as Working Isolating Neutralizer Extract (WINE), Radioactive UnWORK Medicine (RUM), Bothersome Employer Elimination Rebooter (BEER) or Vaccine Official Depression Killing Agent (VODKA).

Don’t be a victim my friends – take action NOW!