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Journey with Friends

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Hello friends!!  How did your week go?  Last week, I made some decisions.  Some of them were harder to decide but I’m standing firm with them for now.

First Decision – the plasma clinic.  Lately I can’t get my pulse under 100.  I have an accelerated heart beat to begin with and every time I go to the clinic it’s a stressful situation to get that number down.  And with the other excitement happening here at the Hotel Thompson at the end of the month, I just know that the number is not going down anytime soon.  Therefore, I am halting my donations for now.  I’m proud in the fact that I have made 38 plasma donations and I’m hoping that has touched people in need.  Later once I can get my pulse rate down, I may revisit the plasma clinic.  But for now, I feel relieved for taking a break.

Second Decision – I *have* to do better with this way of eating.  I’ve been playing with it for months now and I keep making excuses.  It’s always going to be this or that with mountains and valleys to overcome.  I need to start learning how to let go of stress and handle it better.  So, deep breaths, today is a new day.  I’m going to really, really try to do better – especially in the next couple of weeks.  Then our guests arrive and I will probably take that week off and then start afresh again.

Sometimes we have to step back and reevaluate ourselves and this has been one of those times.  I’ve noticed that I’ve had to much on my plate for a while and I kept thinking I could handle it all.  Guess what.  I’m not Super Woman… I wish I had her body though – LOL.  But as women in general, I think we all think we can handle everything.  But after a while, everything catches up with you.  So I am making a commitment to be better to myself.  I need to take time for me and listen to my body before it starts shutting down.

So what about you my friends.  Ever felt this way?  I would love to hear about it ((HUGS)) ♥

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Posted by on 05/09/2016 in Journey with Friends

 

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Journey with Friends

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


 Hello my friends.  How was your week?  Mine is still having mountains and valleys but seems to be getting better.   I’m still going to the plasma clinic twice a week.  Sometimes it’s a fight to get passed through.  Some days either my iron is too low or my pulse rate is too high.  Then when I don’t pass, I have to go back the next day to try all over again.  Some peeps say, “Why keep going then if you are having such a hard time?”  You know however it puts me out, can you imagine the other end of the spectrum in the aspect of the people my plasma might be helping?  I stick with that philosophy every time I have a day that I get dismissed and can’t give.  I need to hang in there to help others.  ♥

And computer people – there is a special place in hell for them.  I’m still having issues at work on certain programs.  Anyone want to come over and kick their butts for me?

And I leave you this morning with my husband.  Yes, you can start laughing and rolling your eyes now.  Enjoy my friends and have a fantastic week!

 
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Posted by on 04/18/2016 in Journey with Friends

 

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Journey with Friends

Oh my friends – the overwhelming support that you have all shown me this past week has been so totally awesome!  I have been blown away by the suggestions, the wonderful comments and the encouragement.  I just know I can do this now.  And did you notice my blog heading, Journey with Friends?  It has been suggested that not only can this be a place for “ME”, it can be a place for others as well that are going down this path of better health.  Some place where we can all meet up once a week for encouragement and strength.  Please feel free to share any of your wisdom – great recipes, motto’s, encouragement, ideas, suggestions and/or your weight loss stories and goals.  Together we can do this!


 I’ve read all of your comments and taken your suggestions my friends.  This week and next, I’m trying to float through and be nice to me.  I’m not further stressing myself at a time that is already stressful in itself to handle.  Now after Christmas, it will be time to buckle down and be serious.  And don’t think I’m throwing all caution to the wind.  I’m not.  I’m still being watchful of what I eat and trying to walk more where and when I can.

I’m still doing my plasma donations.  Thursday nights are usually no problems.  This past Thursday night I had another problem besides the pulse of course.  My iron was too low so I couldn’t give.  Sigh – it’s okay though.  I’ve been feeling kind of ‘low’ so I didn’t go Saturday either.  I will try to pick up again this week.

And I’m still waiting for my VIP card that I earned so that I can go to the front of the line when it’s busy – hopefully that will work in keeping my pulse down.  I hope to get it this week – I ordered it 11/30/2015.

How are you doing my friends?  Are you surviving the holidays as well?  Hugs to you!

 
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Posted by on 12/21/2015 in Journey with Friends

 

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Pay it Forward

Okay Friends – Here We Go!

My sweet friends at Nikitaland have started this monthly issue of Pay It Forward.  We asked for you to keep this in mind all month and to share things here today on what you have been able to do.  Paying it forward is not for bragging purposes – it’s an attempt to show how many different things we can do to pay it forward – lots of them don’t even include money.  Gestures that we take for granted may be a God send to another person.

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Friends – this month mommy is going to report on something that she has started doing, something that is close to her heart and means so very much to her.  She has been thinking about it for some time and to be honest with you she had not done it up until this point because of one reason – she was afraid.  But she finally bit the bullet and did it.  What you ask?  Well, here’s mom to explain.

Thanks Bacon.  When my husband Jim was in a car accident years ago, he was in the hospital for over 12 weeks, most of those in intensive care.  During that time, he was treated with blood transfusions and other treatments that contained plasma.  Then years later, a good friend of ours needed treatment that also came from plasma.  I’ve done a LOT of research on plasma donation and it was one of those things that I really wanted to check out since it touched so close to us here at the Hotel Thompson.

Well, I took a big step on 11/18/2015 and went to a center to inquire about the procedures.  Now I had done a LOT of research on line and knew about some things; however, to actually do this you have to go through a process that could take 3-5 hours the very first time.  This involves watching a short film on the process, reading a short manual at the center, giving a medical history, being evaluated by a nurse and having your vitals taken – blood pressure, weight, pulse, temp.  IF you pass all of this, then you are ready to give blood plasma.  I was accepted – HAPPY DANCE!

If you have given blood or had blood drawn for blood work, that is how it feels.  And let me tell you something my friends.  This one ouch moment is *nothing* to how you feel afterwards knowing that you gave to a great cause something that you had that someone else could use.

And today by the time you read this, I have made 4 donations with 2 more scheduled this week.  Even last week while on vacation, I got up at 6AM on my days off to be at the clinic and in line waiting to make a donation.  Each donation, you go through vitals check and you can plan on being there for 2-4 hours.  There is that big of a line which is awesome!  I have to admit though, I’m having problems some visits with my pulse rate.  It has to be under 100 bpm.  As long as I can keep it under that, all of my other numbers (blood pressure, hemoglobin, iron and weight) are perfect.  Please pray for me my friends that I can continue to do this.  My commitment to myself was 20 visits.


 My buddy Nikitaland made up a good deeds sheet.  You can get it here.  You can print it, hang it on your fridge and just jot some things down that you do during the month.  That way at our next meet up, you can share what you have done to PAY IT FORWARD.

AND if you are interested in getting some Pay it Forward bracelets, check out Nikitaland’s post here for ordering information.  Believe me friends – WE CAN ALL MAKE A DIFFERENCE!

Next meet up will be January 6th – mark your calendars!

 
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Posted by on 12/02/2015 in Pay it Forward

 

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