Journal to Healthier Living – Week 27

Welcome my friends.  I’m tweaking my weekly journey with my healthier living.  It’s a step in the right direction for sure.  I hope you come along for the ride.  Instead of day-to-day comments, I’m going to post something from my personal journal to share.  Hope you enjoy.  Remember all of us go down this path and we are all in it together ❤

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Week of  07/08-07/14/2018 – Week 27

“Dear Journal – Time.  I’ve talked about it before.  We need to breathe and live in the moment.  Weight didn’t come on overnight and weight won’t go off overnight.  When you can accept that and be happy with you, I think you’ve come a long way.  I’m there now.  I’m happy.  With me today and tomorrow.  I work towards a goal but it doesn’t define me.  I define me.  That’s something we all need to grasp.  It’s an amazing place to be.  So for today Diary, be in the present!”

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Miles walked:  4.58

TOTAL 2018 Miles:  177.15

TOTAL 2017 Miles:  541.06

 ❤ small goals turn into big accomplishments ❤

 

 

Happy Friday Eve

Hello Bacons friends – happy Friday eve. Bacon is out eating breakfast and left his computer up and running. Insert evil meow.

I thought I would share this picture of myself 🙂 looking into the mirror. Remember, what matters most is how you see yourself. You are wonderful, beautiful on the inside and outside, a great friend and touch a lot of people’s…and animals…lives.

Happy Friday eve and enjoy your Thursday!! Signed – Master Hemi