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Journey with Friends

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Hello my friends – welcome to another week of Journey with Friends.  This past week was S.T.R.E.S.S.F.U.L!  Does that tell you anything?  LOL.  It all started with mom’s work – the computers went down Monday – what a way to start the week huh?  Have you ever realized how much we rely on computers in the work place?  The computers were down all.week.long.  And get this – they are still down.  There is only so much filing and paperwork that you can work on until you have to have the computer.  I mean we have turned into a society based around the machine.

I also went to the plasma clinic last week a couple of times.  The first time I was turned away because my iron levels were too low.  The second time I was fine.  I have noticed that with the added stress of work, my pulse rate has slowly began going back up again.  Do you have any suggestions to help me with the stress?  I know it’s easy to say, “Don’t let it get to you.”  But really, you know our bodies do what they want to do.

So my friends here we are with the start of a new week – how was your week?  I was up a couple of pounds but I’m okay – I blame it on the stress.  What do you think?  And I don’t weigh at home anymore.  Going to the plasma clinic, I have to weigh there twice a week so I stay on top of these things.

Here’s to a great week my friends!

 
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Posted by on 04/04/2016 in Journey with Friends

 

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