RSS

Tag Archives: dieting

Journey with Friends and Who Are the Secret Guests?

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Hello sweet friends – How did you do last week?  I wore my imitation Fitbit 🙂 like a pro and recorded my steps everyday.  One day, I got up to almost 4,700 – awesome huh?  My goal right now is just 5,000 steps a day.  I’m building up to 10,000 and will probably increase it next month.

I’ve eaten really, REALLY light last week because you know we have our mysterious guests this week – happy dance.  So I wanted to make room to eat – anyone else do this?  Eat light one week when you know you are going to be having a blast in the upcoming week?

So I have to admit I’m going to be watching everything I eat this week…. as it goes in my mouth – snorts.  The DIEt is off for these days while our visitors are here but on the other hand we will be doing a lot of walking so that’s good, right?  And next week when everyone is gone 😦 , then we will be kicking it up a notch.

Hope your week goes well.  HUGS!

And can I get a drum roll?

They come from the land down under…

Fozziemom and Fozziedad!!!

 
32 Comments

Posted by on 05/23/2016 in Journey with Friends

 

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,