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Journey with Friends

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!


Hey friends – how did you do last week?  Did you stand strong?  Any bumps in the road?  Any mountains you climbed?

Since I’ve been sick with the flu, I’ve lost a little over 10 pounds.  Okay, it’s not the best way to lose weight but I’ll take it, right?  I am doing better with the flu; however, I’m still not 100% yet.  The doctor assures me this is normal and it takes weeks – sometimes months – to get back to where you were.  Shaking my head – this is something I never want to go through again and don’t wish it upon any one.  Everything tastes ‘funny’ and certain foods I’ve loved before, I can’t stand at the moment.  For instance, I’ve been having a hard time with soda – you know the real stuff.  Especially being here in Atlanta, we live for Coca Cola.  Well I’m happy to report that since my illness, I can’t stand it.  I guess that’s a good way to kick it to the side huh?  And food wise, I can eat just a little bit – maybe 15% of what I was eating before and I’m done.  My tummy just swells too much from still being sick.  But on the other hand where I once craved everything, lately I’m just craving good old southern food – greens, mac & cheese, fried chicken – you know southern dinner stuff.  We went out yesterday to a local restaurant that serves this kind of food.  I couldn’t even finish my plate.  Weird.

And you want to hear another strange thing that has happened since I’ve been sick?  A remarkable overwhelming calmness has overtaken my body.  Things are just shrugged off my shoulders and my pulse rate has been ‘below normal’… well below normal for me.  When I was giving plasma, it was a struggle for my pulse rate to be 100-112 bpm.  Here lately, it’s been hanging around 94-99 bpm which is totally awesome.  Weird too huh?

Well friends – hope your week was marvelous and your scales were kind to you.  ❤


 
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Posted by on 03/14/2016 in Journey with Friends

 

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