Daily Archives: 07/23/2018

Journal to Healthier Living – Week 28

Welcome my friends.  I’m tweaking my weekly journey with my healthier living.  It’s a step in the right direction for sure.  I hope you come along for the ride.  Instead of day-to-day comments, I’m going to post something from my personal journal to share.  Hope you enjoy.  Remember all of us go down this path and we are all in it together ❤

Week of  07/15-07/21/2018 – Week 28

“Dear Journal – Have you ever had a bump in the road snowball?  Things are rolling right along, everything is going fine and then there is a little bump that rolls and rolls and then rolls some more until it finally slaps you hard?  Then you are like WTH, where did that come from? It’s hard not to stop the current good trend you are on to confront this challenge.  Sometimes you want to ignore it and you try.  But then it won’t go away and it constant pursues your mind.  Then there are the time you do up and challenge it.  Then you wonder why you fought it to begin with and go on.  Obstacles are there.  I think it’s all about finding a happy medium without beating the hell out of the challenges and obstacles that get you through life.”

Miles walked: 3.48 (I know I walked more than this.  There were several days I forgot to wear my Apple I-Watch 😦 )

TOTAL 2018 Miles:  180.63

TOTAL 2017 Miles:  541.06

  small goals turn into big accomplishments ❤



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