Journal to Healthier Living – Week 15

23 Apr

Welcome my friends.  I’m tweaking my weekly journey with my healthier living.  It’s a step in the right direction for sure.  I hope you come along for the ride.  Instead of day-to-day comments, I’m going to post something from my personal journal to share.  Hope you enjoy.  Remember all of us go down this path and we are all in it together ❤

Week of 04/15-04/21/2018 – Week 15

“Dear Journal – Sometimes you need to sit, simmer, breathe and just be for a bit.  I’ve been trying to go out on the back deck at night right at dusk just to do this.  A little meditation all to myself just to be in the moment and let things go.  I’ve been stressed lately.  I can admit that.  Nothing in particular but everything all rolled up into one festering just waiting to explode.  Nothing specific you can put your finger on of what is pushing you over the edge.  Then something little happens and everything explodes with you ending up crying like a big baby… over what?  Who knows?  It’s been that way for the past couple of months.  But last week something happened.  Something positive.  And with that positive happening, life settled back down again into the right puzzle pieces and all felt right in the world.  What have I been stressed over?  Who knows and at this point who cares.  Life is good now.  Funny how that happens in life, right?  So what does this teach us?  Live the moment, good and bad, remember to breathe and that this soon will pass ❤

This week walked: 6.90

TOTAL 2018 Miles:  111.97

TOTAL 2017 Miles:  541.06

  small goals turn into big accomplishments ❤


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21 responses to “Journal to Healthier Living – Week 15

  1. anotherday2paradise

    04/23/2018 at 12:37 pm

    Sounds like you’re in a good place at the moment. My dear Mom would often say, “This too shall pass.” 🙂

    • Piglove

      04/23/2018 at 1:33 pm

      Exactly! And it does and all is happy again in the world. XOXO – Bacon

  2. easyweimaraner

    04/23/2018 at 12:39 pm

    I’m so glad that a sunray came to you what chased the dark clouds away…. life can be so super good… and if it is just for a moment we enjoy it because it makes us strong to walk straight in the next sh… ;O))))))))

    • Piglove

      04/23/2018 at 1:35 pm

      Exactly! I’m strong for the next pile for sure. Giggles

  3. Tails Around the Ranch

    04/23/2018 at 12:43 pm

    Looks like you’re on target to crush your 2017 walking stats. Bravo to you (and bravo for taking a few meditative moments out of the day for yourself).

    • Piglove

      04/23/2018 at 1:35 pm

      It’s moment by moment but I’m going to try my best to get that number beat – one step at a time! LOL

  4. Skyler Braveheart

    04/23/2018 at 12:51 pm

    Amen Sistah! ♥️♥️ Fiona

  5. speedyrabbit

    04/23/2018 at 1:05 pm

    We all get like it and just need to get it all out.on a good note for me over the last 3 weeks I have finally managed to lose just over 8lbs so that makes me happy another 20 or so to go.and I’m going swimming twice a week too.We both have this,xxx Rachel

    • Piglove

      04/23/2018 at 1:36 pm

      You go girl!! That is terrific news to hear. I’m so proud of you – you’ve got this. I’m going to get back on the line…. it may not be this month but it’s going to happen! ❤

  6. NylabluesMum

    04/23/2018 at 7:51 pm

    Sometimes we just get ‘the blues’ June. No real specific reason; Life just happens.
    I find myself stressed out with my health issues & the recurring dental problems…..I end up sitting in bed just crying….I wish I had a ‘back deck’ to go out on…..when I go out on patio here there is always somebody walking by…no privacy. How I miss having a backyard with a private patio….**sighs**
    I hope you feel better soon. Sending you {{{hugs}}} & ❤ Sherri-Ellen

    • Piglove

      04/24/2018 at 9:06 am

      Thanks sweet friend ((HUGS)). Sometimes life does just happen and it’s crazy. You hang in there my sweet friend. I’m praying for you ❤

      • NylabluesMum

        04/27/2018 at 1:19 pm

        Thanks June! This entire week ahs been a nightmare for both of us. I feel like I’ve been at a butcher’s not a Dentist & Siddhartha Henry is misbehaving daily.
        I just want to stay in bed… is quieter there esp with earplugs!
        (((hugs))) & ❤ S-E.

  7. angelswhisper2011

    04/24/2018 at 4:03 am

    Granny can relate to that feeling, miss June, but you just said the wisest words…notice it, stay in the moment and breathe, it soon will be over 🙂 Pawkisses for a wonderful day 🙂 ❤

    • Piglove

      04/24/2018 at 9:09 am

      aww thanks my sweet friend ❤ It's definitely better today – thank goodness! ❤

  8. Lee and Phod

    04/25/2018 at 7:29 pm

    Am glad your stress passed.

    • Piglove

      04/26/2018 at 3:52 pm

      It really has my friend. Thanks! ❤

  9. katsrus

    04/26/2018 at 4:03 pm

    Hope you have less stress. Hugs.
    Sue B

    • Piglove

      04/26/2018 at 4:07 pm

      Amen! It’s already gotten better. Thanks sweet friend. XOXO – Bacon


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