Welcome my friends. I’m tweaking my weekly journey with my healthier living. It’s a step in the right direction for sure. I hope you come along for the ride. Instead of day-to-day comments, I’m going to post something from my personal journal to share. Hope you enjoy. Remember all of us go down this path and we are all in it together ❤
Week of 02/04-02/10/2018 – Week 5
“Dear Journal – I had intentions of having a perfect week this week with all of my circles completed. It didn’t happen. Six days out of seven I’m taking and doing a high five to myself. Even God rested one day. I have to work out something I couldn’t do the rest of my life – not a quick fix. If I take one or two days off, good for me. I love my Apple i-Watch. It gets me up/going and reminds me to do such. However, it also brings out the OCD in me and being perfect. I have to find an equal balance.”
“Dear Journal – I broke down and found a pair of jeans that actually fit and didn’t seem like a family had moved out of them. So from a size 26 to now a size 22. And I actually bought my first ever button up shirt. I have *never* worn button up shirts for obvious reasons. With my breast size they way the were, button up shirts did not stay buttoned up. My shirts were a 3XL and now I’m down to 1XL. Small changes but it’s working this plan of mine. I keep on walking. Who knows what this summer will bring.”
This week walked: 12.54
TOTAL 2018 Miles: 44.18
TOTAL 2017 Miles: 541.06
❤ small goals turn into big accomplishments ❤
Update on my Air Fryer. Let me introduce you to Elite – my air fryer. Fits nicely on the counter and has little suction cups to keep it stable. One of the meals we prepared this week was steak and waffle fries – both done in the air fryer. The steaks came out awesome. We cooked two this size at one time around 5 minutes. Next time, I will take the time down a bit for more our liking. The waffle fries cooked 4 minutes and came out perfect! They were crunchy and awesome!!
Piglove 