Daily Archives: 06/26/2017

Journey with Friends – Week 25 

Welcome my friends to our weekly issue of Journey with Friends.  This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better.  Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.

Together we can do this!

Sunday, June 18, 2017 –  Today’s plan – get this awful cold out and get rid of this migraine.  Of course somewhere in there involves cleaning the house and doing laundry.  A woman’s job is never done, right?  Miles Moved: 2.02

Monday, June 19, 2017 –  Okay so it’s 12 weeks until “D” day – you know the revealing of the mystery.  So game plan tragedy.  That’s 12 more weeks of hard walking, no sugars/sweets/sodas.  I need to step it up a notch and kick some ass.  Today started out well 🙂 Miles Moved:  4.67

Tuesday, June 20, 2017 –  Yesterday was a great start for my 12 week plan of taking over the world.   Okay maybe not taking over the world but doing something for myself on this journey – snickers.  I’m not walking as much as I did yesterday but I will still be kicking it today.  The last couple of mornings it has been rainy outside so it’s not hot-hot but it’s humidity hot.  I guess you can’t win either way huh? Miles Moved: 3.68

Wednesday, June 21, 2017 –  I can really tell this week with stepping it up on my walking (no pun intended-LOL) that my body is feeling it.  My thighs and butt are really getting some great workouts.  I’m doing my main exercise/workout in the morning before work.  Then throughout the day, I do spot walks from anywhere between 5-15 minutes at a time.  You know to stretch my legs and to give myself a break from sitting at my desk.  It seems to be working.  Miles Moved: 3.92

Thursday, June 22, 2017 –  Sighs.  It’s raining today.  Big time here in the south.  I think we are going some of the effects of Hurricane Cindy.  It’s been so bad this week with the rains that I believe I need to wear my floaties to work… just in case I get caught outside in the rain.  I didn’t walk outside today for obvious reasons but I think I moved pretty good inside.   Miles Moved: 2.37

Friday, June 23, 2017 –  I wore my “I can’t adult today” t-shirt.  That tells you everything I’m feeling today – LOL.  I need the weekend, some rest and relaxation.  Maybe some wine.  Wine fixes everything – LOL 🙂  Miles Moved: 2.18

Saturday, June 24, 2017 –  I’ve earned it this week.  Today I’m walking my 30 minutes but I’m not pushing it.  I’m doing a small walk and then me and the hub are heading to the spa.  It’s time for us to get some pampering – my nails need it desperately, a little chair massage and relaxation.  Bring it! Miles Moved: 1.21


Thoughts for the week:  Make a goal and shoot for it.  For me that’s working.  Every week I make a challenge for myself.  That gives me something to look forward to with the week.  Sometimes it might be small and sometimes it might be something big – like this week.  I’ve ‘trained’ my body for six months now in walking.  I was determined to hit 10,000 steps in one day.  And it’s a juggle.  You have work.  You have home.  You have to take care of the kids/cooking, etc.  It really doesn’t leave much time to walk 10,000 steps in one day.  I’ve been close before but this week I hit it on the nail!  

So I hit it.  Is 10,000 steps over now?  Of course not.  Now I challenge myself to do it again.  Remember small goals turn into big accomplishments. ❤



This week walked: 20.05

TOTAL 2017 Miles:  313.79


Posted by on 06/26/2017 in Journey with Friends


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