Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
Hello sweet friends – How did you do last week? I wore my imitation Fitbit 🙂 like a pro and recorded my steps everyday. One day, I got up to almost 4,700 – awesome huh? My goal right now is just 5,000 steps a day. I’m building up to 10,000 and will probably increase it next month.
I’ve eaten really, REALLY light last week because you know we have our mysterious guests this week – happy dance. So I wanted to make room to eat – anyone else do this? Eat light one week when you know you are going to be having a blast in the upcoming week?
So I have to admit I’m going to be watching everything I eat this week…. as it goes in my mouth – snorts. The DIEt is off for these days while our visitors are here but on the other hand we will be doing a lot of walking so that’s good, right? And next week when everyone is gone 😦 , then we will be kicking it up a notch.
Hope your week goes well. HUGS!
And can I get a drum roll?
They come from the land down under…