Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
Another week down my friends – how are you doing? This week I have maintained my current weight loss so I’m feeling good about that. The scales are at least in my favor – hip hooray! I’m still not feeling 100% from the flu. It’s so strange. There are days that I feel totally awesome and then the next day it’s like WOW – I feel so tired and drained. My iron levels are low so I think that accounts for some of it. I’m trying to eat stuff these days to help out with my iron.
I did get back to the plasma clinic this past week. Can you believe I have made 28 donations now to help out others? It’s such a small gesture on my part and I really hope that it helps. My pulse rate is staying within range so that’s a plus. And this time of the year at the clinic, the lines are so short! Do you remember me telling you about having to weight 3-4 hours just to donate? These days, I’m in and out usually within an hour.
Hope your week went fabulous my friends. Remember – stick with whatever plan you are doing – we are all here to help each other out – hugs!