Welcome my friends to our weekly issue of Journey with Friends. This is a time that we come together for support, for encouragement, for fellowship – all with one single goal in mind – to live better. Welcome to our journey to share our goals and our accomplishments and our disappointments and frustrations.
Together we can do this!
You know what? Nothing this week. Nothing at all. The scale didn’t go up and it didn’t go down. It was a solo kind of week which is great really. Why? Cause I kind of went outside the box a couple of days and ate some things I probably shouldn’t. So it was kind of like last week didn’t exist at all… at least for the scales. How do I feel about that? Grin – I guess fine. As long as the scale doesn’t go UP – I think that’s a happy week. What about you my friends. How did you do this past week?